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Writer's pictureGAIL GOULD
Jun 6, 20231 min read

Women in Wellness: Gail Gould, The CPR Safety Lady, Reveals 5 Lifestyle Tweaks for Optimal Health

Updated: Jun 28, 2023


Women in Wellness: Gail Gould, The CPR Safety Lady, Reveals 5 Lifestyle Tweaks for Optimal Health


In this empowering article, Gail Gould, also known as "The CPR Safety Lady," shares her expert advice on five lifestyle tweaks that can significantly improve your overall health and well-being. Discover practical tips and insights to prioritize your wellness journey and live a happier, healthier life.


Join Gail Gould, "The CPR Safety Lady," as she unveils five powerful lifestyle tweaks for optimal health and well-being. Learn practical strategies to enhance your wellness journey and unlock a happier, healthier you. https://medium.com/authority-magazine/women-in-wellness-gail-gould-the-cpr-safety-lady-on-the-five-lifestyle-tweaks-that-will-help-8e5a6a21c40a

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Gail helps individuals and businesses get the required training and certification necessary to stay in compliance with internal, local, state, and federal programs. My commitment goes beyond traditional training. I focus on real-life applications, ensuring you leave my courses feeling prepared and empowered.

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Explore My Training Courses

CPR TRAINING • AED INSTRUCTION • FIRST AID CERTIFICATION

Choose from a variety of essential training programs designed to equip you and your team with the necessary skills to respond confidently in emergencies. From basic CPR techniques to advanced first aid, our courses are tailored to suit beginners and experienced learners alike.

CPR & AED Training

ESSENTIAL EMERGENCY RESPONSE SKILLS

Duration: 2-2.5 Hours

Learn to act quickly and confidently in emergencies with our CPR & AED Training. We will cover critical skills needed to respond when someone becomes unresponsive or stops breathing, how to effectively use an Automated External Defibrillator (AED), and how to manage choking incidents.

CPR, AED, and First Aid

COMPREHENSIVE CPR, AED, & FIRST AID

Duration: 4-4.5 Hours

This extended session covers not only CPR and AED use but also essential first aid techniques. Participants learn to manage a variety of urgent health issues, including heart attacks, strokes, seizures, severe allergies, and more, along with handling blood borne pathogens. 

Stop the Bleed

CRITICAL BLEEDING CONTROL TRAINING

Duration: 45-60 minutes

Stop the Bleed training is vital in a world where accidents or violent incidents can occur. This course empowers you with the knowledge to recognize life-threatening bleeding and effectively manage it using compression techniques, wound packing, and tourniquet application. 

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