From Bystander to Hero: Why Everyone Should Learn CPR This Red Cross Month

Every year, the American Red Cross responds to nearly 60,000 disasters, provides lifesaving blood donations, and trains millions in emergency preparedness. But here’s the thing: you don’t have to be a first responder to save a life. With CPR training, anyone can step up in an emergency, and Red Cross Month in March is a perfect time to learn those skills.

The Power of One: How a Bystander Can Save a Life

According to the American Heart Association, nearly 350,000 cardiac arrests happen outside of hospitals each year in the U.S. The majority occur at home or in public places, where immediate action can be the difference between life and death.

When bystanders step in and perform CPR, survival rates double… or even triple! That’s because every minute without CPR reduces the chances of survival by 7–10 percent.

Why CPR Training Matters

As a certified Red Cross instructor, I’ve trained countless people in CPR, and I can tell you firsthand: it’s a skill you hope you never need, but one you’ll be grateful to have.

CPR training teaches you:

• How to recognize cardiac arrest and act quickly

• Hands-only CPR and rescue breaths for adults, children, and infants

• How to use an Automated External Defibrillator (AED)

• Choking relief techniques for all ages

Who Should Learn CPR?

The short answer? Everyone.

But here are a few people who can especially benefit from CPR training:

• Parents and caregivers – Kids move fast, and accidents happen. Knowing CPR and choking relief can help you act quickly in an emergency.

• Teachers and coaches – Schools and sports fields are full of unexpected moments. CPR training ensures you’re ready to help when needed.

• Workplace teams – Many companies offer CPR training for employees because a safe workplace is a prepared workplace.

• Good Samaritans – You never know when you’ll be in the right place at the right time to save a life.

How You Can Take Action During Red Cross Month

• Take a CPR Course – Whether you’re a first-timer or need a refresher, Red Cross-certified training gives you confidence in an emergency.

• Spread the Word – Encourage friends, family, and coworkers to get trained, too.

• Donate Blood – The Red Cross needs blood and plasma donations to help trauma patients, cancer patients, and those in crisis.

• Support the Mission – Volunteer, fundraise, or donate to help the Red Cross continue their lifesaving work.

Be the reason someone survives. CPR is a superpower that turns bystanders into lifesavers. Ready to learn CPR? Let’s get you trained! Contact me today to sign up for a Red Cross-certified class!